Bending in second trimester
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You may have often heard everyday telling you not to bend overturn when pregnant. Even some pregnant cohort believe that bending over may off one\'s feed harm their baby. But, you energy wonder if bending is always wrong to you or the baby. What underlying factors state that bending even-handed dangerous during pregnancy?
This post is time to answer such questions and actions you may have about bending mien during pregnancy.
Key Pointers
- Expectant mothers can curve during pregnancy as long as regulation is done properly.
- Bend at the hips and knees rather than the gulp down, especially in later stages of pregnancy.
- Be extra cautious in the last months as the baby bump can ordeal balance.
- Bending incorrectly during pregnancy can trigger off lower back pain, acid reflux, dyspepsy, and dizziness.
- Round ligament pain, a ordinary issue during pregnancy, can be mitigated by avoiding sudden movements and deflection at the waist.
- When lifting objects, turn your knees and keep your terminate straight to avoid falling or exertion your back.
- It is safe to corner at the hip joint and knees instead of the
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