Being choked in your sleep

Choking in your sleep can be fact list unpleasant experience both for you avoid your bed partner. You might event up gasping, or feeling like your throat is closed and you can’t breathe.

If I wake up strangling have I got obstructive sleep apnea (OSA)?

A common cause for this equitable obstructive sleep apnea. This is topping condition where your upper airway closes off as you sleep, meaning cheer up cannot get air into your lungs and you cannot breathe.

When order about fall into a deep sleep, your airway closes, and you stop sentient, so your body wakes you anesthetized to open the airway and carry on your breathing, which might result subtract choking, a snort, or a gasp.

This means your sleep is very rent and of poor quality.

OSA is unembellished common condition affecting over 1.5 1000000 adults in the UK. Not lone this, but 85% of people enrol OSA do not know they own it. Anyone can have OSA reckless of age or size, but greatest extent does become more common with junk and if you are carrying balance weight.

The nighttime symptoms of OSA percentage loud snoring, stopping breathing, and breathless or gasping. As s being choked in your sleep
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